1.0.1 Safe to install
Discover Your Joy: The Happiness Test by Inquiry Health LLC
The Happiness Test from Inquiry Health LLC offers a unique and insightful way to evaluate your overall happiness and well-being through a series of thoughtfully designed questions, providing users with personalized feedback and recommendations.
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.
This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.
The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.
Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.
Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.
Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Overview
Happiness Test · is a Freeware software in the category Home & Hobby developed by Inquiry Health LLC.
The latest version of Happiness Test · is 1.0.1, released on 04/25/2024. It was initially added to our database on 04/25/2024.
Happiness Test · runs on the following operating systems: iOS.
Users of Happiness Test · gave it a rating of 5 out of 5 stars.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
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