最新版本
1.0.1 安全安裝
1.0.1 安全安裝
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.
This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.
The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.
Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.
Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.
Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.
概述
Happiness Test · 是在由Inquiry Health LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 Happiness Test · 的 1.0.1 2024/04/25 上釋放。 它最初被添加到我們的資料庫 2024/04/25 上。
Happiness Test · 在下列作業系統上運行: iOS。
使用者 Happiness Test · 5 個 5 星的評分，給了它。
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