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1.0.1 Güvenli yüklemek için
1.0.1 Güvenli yüklemek için
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.
This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.
The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.
Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.
Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.
Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Genel bakış
Happiness Test ·, Inquiry Health LLC tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Happiness Test · 1.0.1 25.04.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 25.04.2024 eklendi.
Happiness Test · aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Happiness Test · 5 dışarı-in 5 yıldız bir puan verdi.
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