Versão mais recente
1.0.1 Seguro para instalar
1.0.1 Seguro para instalar
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.
This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.
The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.
Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.
Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.
Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Visão geral
Happiness Test · é um software Freeware na categoria Home & Hobby desenvolvido pela Inquiry Health LLC.
É a versão mais recente de Happiness Test · 1.0.1, lançado em 25/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 25/04/2024.
Happiness Test · é executado nos seguintes sistemas operacionais: iOS.
Usuários de Happiness Test · deram-lhe uma classificação de 5 de 5 estrelas.
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