Happiness Test · 1.0.1

Happiness Test · 1.0.1

Inquiry Health LLC  ❘ Freeware
iOS
dos votos de 18
Versão mais recente
1.0.1
Seguro para instalar
EXCELLENT User Rating

Evaluate your happiness level with a validated questionnaire.

Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.

This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.

The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.

Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.

Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.

Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.

Visão geral

Happiness Test · é um software Freeware na categoria Casa e Hobbies desenvolvido pela Inquiry Health LLC.

É a versão mais recente de Happiness Test · 1.0.1, lançado em 25/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 25/04/2024.

Happiness Test · é executado nos seguintes sistemas operacionais: iOS.

Usuários de Happiness Test · deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


Anger Management Tips!

We are all familiar with the feeling of anger, as it is a common human emotion that we all experience at some point. However, when anger spirals out of control, it can impact various aspects of our lives, from our work environment to …

Appreciate - The Journal

Discover a new approach supported by scientific research with the debut of an innovative application designed to help you cultivate gratitude.

Aurora: self care & mood diary

Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

Card Meditation

Card Meditation aims to facilitate personal expression through the exploration of universal needs. Grounded in the principles of mindfulness and nonviolent communication, this tool offers a suite of cards available in …

Jerry's Drug & Surgical

The Jerry's Drug & Surgical app enables seamless communication with your neighborhood pharmacy. It provides a secure platform for you and your family to refill prescriptions, receive timely reminders, benefit from local pharmacy …

Jitters CBT

Jitters CBT: A Comprehensive Cognitive Behavioral Therapy App Jitters CBT, developed by TwoThirtySix Labs, LLC, is a cutting-edge application designed to provide individuals with easy access to Cognitive Behavioral Therapy (CBT) tools and …
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

Telegram Desktop Telegram Desktop
Mensagens seguras e compartilhamento de arquivos com o Telegram Desktop.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Software de gerenciamento de partição eficiente
UltraViewer UltraViewer
Software de desktop remoto eficiente para colaboração tranquila
Software Informer Software Informer
Mantenha-se informado com o Software Informer
UzCrypto UzCrypto
Carteira segura de criptomoedas e aplicativo de gerenciamento de portfólio
Quick Access Service Quick Access Service
Acesso sem esforço a ferramentas essenciais com o serviço de acesso rápido da Acer Incorporated
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!

Últimas atualizações


E-HealthCard HP(Mukhya Mantri 1.3.35

The Government of Himachal Pradesh, India, undertook a comprehensive initiative to conduct mass screening of its population aged 30 and above for non-communicable disease (NCD) risk factors.

Cameraman Monster Coloring 1.0

Cameraman Monster Coloring Book This coloring book offers a creative exploration into the whimsical realm of odd monsters, specifically focusing on the unique theme of cameraman monsters.

Bem-Me-Ker 38.0

The Bem-Me-Ker platform provides a secure and private personal area where users can access a range of customized functionalities and information related to their activities at IPO-PORTO.

TikFollowers Get Likes Avatar 1.1.2

Looking to stand out with a distinctive social avatar? Want to attract more followers through an engaging and personalized profile image? Creating a unique avatar tailored to your personality is essential.

Kitab Akhlaq 1.0

This application contains classical texts and their translations related to ethics, hadith, traditions, and historical reports.

Cop Car Chase: Thief Chase 2.2

The Police Cop Car Driving Simulator: Real Gangster Chase Games offers a compelling experience for enthusiasts of police and criminal chase scenarios.