Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.
This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.
The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.
Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.
Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.
Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.
概述
Happiness Test · 是在由Inquiry Health LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 Happiness Test · 的 1.0.1 2024/04/25 上釋放。 它最初被添加到我們的資料庫 2024/04/25 上。
Happiness Test · 在下列作業系統上運行: iOS。
使用者 Happiness Test · 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
2024/11/21
|
TunePat Any Audiobook Converter for MAC 3.2.1 |
2024/11/21
|
TunePat Apple Music Converter for Mac 2.6.2 |
2024/11/21
|
DesktopOK 11.47 |
2024/11/21
|
TunePat Any Audiobook Converter 3.2.1 |
2024/11/21
|
Iperius Backup Free 8.3.4 |
| 2024/11/21 | US government wants Google to sell the Chrome browser |
| 2024/11/20 | Why use a VPN service in 2025? |
| 2024/11/13 | Adobe October 2024 Patch Day |
| 2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
| 2024/11/04 | How to shrink large PDF files in 2025 |
評測
 |
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗！ |
 |
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
 |
Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具 |
 |
Java SE Runtime Environment
運行 Java 應用程式的基本軟體 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
