नवीनतम संस्करण
1.0.1 स्थापित करने के लिए सुरक्षित
1.0.1 स्थापित करने के लिए सुरक्षित
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.
This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.
The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.
Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.
Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.
Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.
विहंगावलोकन
Happiness Test · Inquiry Health LLC द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Happiness Test · का नवीनतम संस्करण 1.0.1 है, जिसे 25-04-2024 को जारी किया गया था। इसे शुरू में 25-04-2024 को हमारे डेटाबेस में जोड़ा गया था।
Happiness Test · निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Happiness Test · के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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