最新版本
1.0.1 安全安装
1.0.1 安全安装
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.
This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.
The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.
Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.
Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.
Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.
概述
Happiness Test · 是在由Inquiry Health LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 Happiness Test · 的 1.0.1 2024/04/25 上释放。 它最初被添加到我们的数据库 2024/04/25 上。
Happiness Test · 在下列操作系统上运行: iOS。
用户 Happiness Test · 5 个 5 星的评分，给了它。
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