Phiên bản mới nhất
1.0.1 An toàn để cài đặt
1.0.1 An toàn để cài đặt
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective well-being, encompasses day-to-day positive emotions along with overall life satisfaction.
This assessment can assist in identifying levels of unhappiness, moderate unhappiness, neutrality, moderate happiness, or great happiness.
The emerging field of Positive Psychology has unveiled numerous effective strategies for enhancing happiness.
Essentially focusing on fundamental aspects such as rest, physical activity, relationships, and social connections is the initial step.
Furthermore, cognitive behavioral therapy, therapeutic writing or journaling, practicing mindfulness or living in the moment, and engaging in acts of kindness have all demonstrated effectiveness.
Reference: Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a concise scale for assessing psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Tổng quan
Happiness Test · là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Inquiry Health LLC.
Phiên bản mới nhất của Happiness Test · là 1.0.1, phát hành vào ngày 25/04/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 25/04/2024.
Happiness Test · đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Happiness Test · đánh giá xếp hạng 5 trong số 5 sao.
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